You know after you've had dinner and put your son to bed and you still have dishes to do but you're tired?
And you think, I'll just sit down for a few minutes and rest before I clean up.
Don't do it.
Because after you sit down, you'll think, I bet if I just lie down I'll get more energy to clean up.
After you lie down, then you think, If I just close my eyes for a few minutes I'll feel so much better.
Don't you dare do it. Don't you dare sit down in the first place.
It's a trap.
The couch is not your friend. It wants to eat you, consume you, it's very needy.
Stay far away.