Don't Sit Down
You know after you've had dinner and put your son to bed and you still have dishes to do but you're tired?
And you think, I'll just sit down for a few minutes and rest before I clean up.
Don't do it.
Because after you sit down, you'll think, I bet if I just lie down I'll get more energy to clean up.
After you lie down, then you think, If I just close my eyes for a few minutes I'll feel so much better.
Don't you dare do it. Don't you dare sit down in the first place.
It's a trap.
The couch is not your friend. It wants to eat you, consume you, it's very needy.
Stay far away.