How Long For Results After You Workout?
I've been doing pushups for a few days now, and I'm still not buff yet.
Why is that?
I've done like ten pushups a day.
They were really hard.
And they were real pushups. My chest almost touched the ground. I got real low.
Man, it was hard to push myself back up.
I look in the mirror with my shirt off. Why am I not buff now?
Do you need to do pushups and also not eat chocolate pudding every day?
Not sure it's worth that.