1) Getting out of bed.
2) Doing the Elmo slide with my son.
3) Sitting down on a couch.
The last one was the worst. I pinched a nerve somehow. I had to lie down on the ground for a few hours. But it's okay, my son jumped on my back to help me feel better. And yep, pouring milk on my head will help too. Just throw some cereal at me so this milk dripping down my cheeks doesn't go to waste.
Yep, I'm all better now.